Glycine works to prolong and deepen sleep so your body can undergo the necessary biochemical renewal which is sleep's primary function.*View research
Gamma-Aminobutyric acid (mercifully shortened to "GABA") works as a neurotransmitter to mitigate the noise of your chatterbox brain.*View research
Myo-inositol in the brain is clinically associated with mitigating chemical imbalances in the brain's frontal cortex - imbalances related to sleep and some forms of depression.*View research
This amino acid is abundant in green tea, and in clinical studies seems to have pronounced anti-stress properties affecting both animals and humans. Not that we're not animals, too...*View research
Melatonin is a hormone in the brain's hypothalamus that attunes your sleep cycles to the presence of light and darkness. Clinical studies show strong correlation between melatonin supplements and natural sleep.*
Ashwagandha is shown to reduce cortisol levels. Cortisol is the hormone associated with the body's stress reaction.*View research
What does our old friend Vitamin C have to do with sleep? In clinical sleep studies, it's been shown there may be a correlation between Vit C concentration in the blood and sleep duration.*
KOS Nighty Night Sleep Capsules are for you if...
You worry that your insomnia will have long-term health consequences.
You've counted 11,353 sheep and are still wide awake.
You've wondered about a natural sleep remedy that avoids a narcotic solution.
Your days are spent trying to shake off the sleep-deprivation hangover.
You fear falling asleep and loudly snoring during your work performance review.