Tea is the second most consumed drink globally behind water. Matcha premium green tea is well respected for its healing and sedative compounds.
A relative newcomer to the West, Matcha has been highly prized in Asia for centuries as a traditional beverage and a tonic to create a Zen-like “relaxed alertness.” Modern science is discovering myriad health benefits from this shade-grown green tea powder. It is rich in antioxidants, anti-inflammatories and in plant compounds that may activate alpha waves to improve concentration and cognition.
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A matcha made in heaven
Matcha is the revered green tea most often brewed in Asian tea ceremonies. It earned this status after centuries of tea-drinkers noticed it provided a sense of nirvana, or calm awareness. We know today that its unique components facilitate alpha waves - a scientific explanation for the ancient experience.